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- to shed some kg's
- to stack on the muscle
- baywatch abs
- to improve cardio
- more tinder dates
- to trim down & tone up
- a bikini body
- to feel good naked
- to improve my cardio
- a ghetto booty
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Thank you for joining Express Fitness 24/7, we look forward to welcoming you into our facility and helping you to achieve your fitness goals.
Great place for self defence weather a child or an adult the support is like a family.
"You will see me every day and if i'm on the floor, i'll give you free assistance in whatever you need. Whether you need to correct your posture, handle weights the best way, nutritional advice or just a chat about life."
"Amazing!! The trainers are so supportive and encouraging but also push you so you can become better, it's also lot of fun and I am already feeling so much fitter and stronger after 6 weeks of their bootcamps ☺️ I highly recommend that everyone checks them out!"
"The training is amazing and I am officially addicted! Every day is a different session that motivated me to challenge and push myself to do more."
"Best gym on the coast, everything you need and the support of staff that you need to get into shape! Would recommend 11/10!"
"The go to gym. Love it. Friendly service and excellent equipment."
"Thanks for choosing Define Health and Fitness to help you with your health and fitness goals. We cannot wait to get you started in our fun and friendly environment and are really looking forward to see you progress in the coming weeks, months and beyond."
"Awesome trainers and great atmosphere to train at. Defs recommend Transformation Inc to everyone out there."
You had me at 'cancel online'!
- Ben, Joined Express Fitness 24/7 via MiGym.com.au