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  • to shed some kg's
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  • baywatch abs
  • to improve cardio
  • more tinder dates
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  • a bikini body
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  • to improve my cardio
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  • Chris Member

    Great Gym great equipment and facilities

  • Glenn Company Director

    "Thanks for choosing Define Health and Fitness to help you with your health and fitness goals. We cannot wait to get you started in our fun and friendly environment and are really looking forward to see you progress in the coming weeks, months and beyond."

  • Nicole Member

    "Absolutely loved Platinum Boxing! Chris and his crew have created an awesome facility and with an even better vibe! We joined in a Boxfit class while on holidays it was a challenging and fun way to train."

  • Michelle Member

    "What a fantastic gym, getting great results, the best trainers Johnny ( the killer!! ) Amber,Marcin & Freddie... Thanks so much to all of you."

  • Fiona Club Manager

    "Hey MiGym! This is a HUGE WELCOME FROM THE TEAM HERE AT IFEELGOOD COOPERS PLAINS, your membership here at ifeelgood24/7 express health clubs gives you access to the club 24/7 and true professions to help with your health and fitness needs . We hope you are enjoying your experience here with us, and are making the most of our state of the art facilities! If you have any questions, or just want to have a friendly chat, please do not hesitate to see any one of our friendly staff members. :) Kindest Regards, Management!"

  • Dunamis Lui ASHP Client

    "I play for NRL team St George Illawarra dragons and ASHP has helped develop the skill I need and want to really thank ASHP for being the responsible reasons of my confidence boost and what I think was a pretty outstanding performance all season last year and look forward to another one with ASHP, cheers guys."

  • Sarah Member

    One of the best gyms I have ever been to!

  • Melissa member

    "The team at The Fit Factory at world class. Lots of fun and highly motivational! Under Cassie's guidance I have lost 22kg with 10kg to go until I reach my ultimate goal. I can not recommend Cassie or the Fit Factory and higher! Brilliant!"

  • Tagan Very Happy Client

    "I have been with the Define family for just over one year and I can testify that the Define team are a cut above the rest in the Brisbane fitness industry. They are engaged and enthusiastic about the work that they do and genuinely care about their clients wellbeing."

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