Forgot password?

Don't have an account?

By signing up, I agree to Terms of Service, Privacy Policy.

By signing up, I agree to Terms of Service, Privacy Policy.

Already a member?


By MiGym.com.au
Coach: Travis Boyle - Gold Coast

Travis Boyle is a personal trainer on the sunny Gold Coast, running his business out of Goodlife Health Club in Bundall! Travis always puts in his very best effort with everything he does! Get to know the man, the personal trainer, and the legend! Gi...

Read More
By Shane Warne Fitness
What’s the difference between a calorie and a kilojoule?

For something that can seem confusing for so many people, it really is quite simple. A calorie and kilojoule are simply different measurements of the same thing (energy in food)… exactly the same way a kilometre and a mile are different measuremen...

Read More
By MiGym.com.au
PODCAST Episode 2

On this episode, we chat to Mark Hamawi, CEO of Leader House and Hypno Hut. Marks story is nothing short of fascinating. Beginning as a 12-year-old boy door knocking houses and asking if he could mow their lawn for pocket money to buy a surfboard; to...

Read More
By MiGym.com.au
Coach: Jason Wilson

Give us a little background on who you are and where you're from?G'day I am Jase. I am a Kiwi and have lived on the GC since 1993. I partied my twenties into obesity now have changed my mindset and getting myself and others back to a better state of...

Read More
By Custom Health Coaching
OPTIMISE YOUR SLEEP TO EXTEND YOUR LIFE

How good is it when you jump out of bed fresh in the morning, ready to smash your day after an epic sleep!?The length and the quality of our sleep is super important, leading sleep researcher Matthew Walker has identified sleep as being such a crucia...

Read More
By MiGym.com.au
PODCAST Episode 1

Our first guest is Dave Burgis, the founder and CEO of the National Health and Fitness Academy - Australia's leading providers for fitness courses.Dave has not only spent the last 11 years in the trenches as an entrepreneur, but he has complete some...

Read More