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By MiGym.com.au
Coach: Travis Boyle

Give us a little background on who you are and where you're from?I am from the Gold Coast, I work as a personal trainer in Goodlife Bundall. I also take group class’s for Fitstop Bundall and Arena class’s that’s includes boxing and kickboxing. I take...

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By MiGym.com.au
PODCAST Episode 2

On this episode, we chat to Mark Hamawi, CEO of Leader House and Hypno Hut. Marks story is nothing short of fascinating. Beginning as a 12-year-old boy door knocking houses and asking if he could mow their lawn for pocket money to buy a surfboard; to...

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By MiGym.com.au
Coach: Jason Wilson

Give us a little background on who you are and where you're from?G'day I am Jase. I am a Kiwi and have lived on the GC since 1993. I partied my twenties into obesity now have changed my mindset and getting myself and others back to a better state of...

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By MiGym.com.au
PODCAST Episode 1

Our first guest is Dave Burgis, the founder and CEO of the National Health and Fitness Academy - Australia's leading providers for fitness courses.Dave has not only spent the last 11 years in the trenches as an entrepreneur, but he has complete some...

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By MiGym.com.au
Coach: Daniel Alexander

Give us a little background on who you are and where you're from?Dan, 26 years oldMostly Aussie - born and breed 😂Movement and yoga has become a huge part of my life - it has become my way of life - love doing anything to do with bodyweight training,...

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By MiGym.com.au
Coach: Hope Elliott

Give us a little background on who you are and where you're from?I’m Hope I’m a coach/trainer from Geelong VIC.I’ve been personal training out of ANYTIME FITNESS Drysdale for the last 12 months. Also group training Mums and BubsHow long have you been...

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By MiGym.com.au
Coach: Jenny Beveridge

Give us a little background on who you are and where you're from?Hi, Im Jen, originally from NZ I have now lived half my life here on the beautiful Gold Coast.  My passion  is  to  help empower people to access the  tools&nbs...

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By Custom Health Coaching
Understanding your story thats been holding you back

Our conscious mind operates around 5% of the time and our subconscious mind operates around 95% of the time. We have a part of our brainstem called the reticular activating system (RAS) and amongst other things our RAS operates as a filter for our th...

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By MiGym.com.au
Coach: Yonah Duniam

Give us a little background on who you are and where you're from?My name is Yonah, I grew up In a small country town on the north-west coast of Tasmania. Have lived on the Gold Coast now for the last 7 years. love it up here, love the lifestyle, weat...

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