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By MiGym.com.au
Coach: Yonah Duniam

Give us a little background on who you are and where you're from?My name is Yonah, I grew up In a small country town on the north-west coast of Tasmania. Have lived on the Gold Coast now for the last 7 years. love it up here, love the lifestyle, weat...

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By Robbie Seymour
Fitness for people over the age of 60

Do you feel like you are not 25 anymore and being neglected at 60 and not able to have better fitness?For too long the fitness industry has overlooked Baby Boomers and they have left them with no other alternative but to lead a sedentary lifestyle.St...

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By Daniel Alexander
Being A Student To A Craft

Being a student early on was something most of us didn't like being.⠀⠀As time goes on most us will find out that being a student is important when it comes to affecting a craft, it doesn't matter what it is in life.⠀⠀If you find something you're pass...

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By MiGym.com.au
Coach: Robbie Fuller

Give us a little background on who you are and where you're from?I am a 31 one year old fitness enthusiast, originally from the Central Coast NSW, now residing on the the Gold Coast. I grew up surfing, participating in surf life saving and playing ru...

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By Clinton Sills
Are BCAA's Really Worth It?

Are BCAA’s really worth it?Since I first started in this industry almost 10 years ago there has been several supplements that have been presented as “god-like”. Think about the first time you walked into a supplement store, one of the employees a...

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By MiGym.com.au
PODCAST Episode 3

Episode No.3 we have celebrity chef and nutritionist Ronaldo Fulieri educating us on some of the often-overlooked aspects of good health. Ronaldo has travelled the world cooking, been on international tv shows showcasing his skills and expertise, and...

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