Coach Spotlight | Fitness | Mindset | Nutrition | All
By MiGym.com.au
Finding comfort in the discomfort
I’m not exactly comfortable - the spacesuit is bulky and hot, the cabin is cramped, a distinctly un-cushion-like parachute and survival kit is wedged awkwardly behind my back - and i’m going to be stuck in this position for a few hours, minimum. But...
Read MoreBy Lo-Mass Personal Training
Ego in the gym
Where does ego fit into the gym? You mention ego in the gym and everyone has bad thoughts instantly. In fact, mention the ego anywhere in life and people think of negative experiences. Fast cars, private jets, outlandish behaviour, rudeness...
Read MoreBy Jarrah Martin Fitness
The Guide to Supplements
SupplementationSupplementation is such a huge part in the bodybuilding and fitness industry, we see supplements everywhere, but do supplements really work?I get so many messages every day through my social media accounts and apart from online coachin...
Read MoreBy MiGym.com.au
The things we own end up owning us
“So it is inevitable that life will not just be very short but very miserable for those who acquire by great toil what they must keep by greater toil.” Seneca“The things you own end up owning you.” Tyler Durden “slavery often resides beneath mar...
Read MoreBy MiGym.com.au
Coach: Robbie Fuller
Give us a little background on who you are and where you're from?I am a 31 one year old fitness enthusiast, originally from the Central Coast NSW, now residing on the the Gold Coast. I grew up surfing, participating in surf life saving and playing ru...
Read MoreBy Clinton Sills
Are BCAA's Really Worth It?
Are BCAA’s really worth it?Since I first started in this industry almost 10 years ago there has been several supplements that have been presented as “god-like”. Think about the first time you walked into a supplement store, one of the employees a...
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