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By MiGym.com.au
The best marketing video of all time

This is hands down, my favourite marketing video of all time. The message is beautiful, it’s incredibly thoughtful. It follows a young boy growing into adulthood while following his late father's advice that was written to him from WWII after re...

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By MiGym.com.au
PODCAST Episode 3

Episode No.3 we have celebrity chef and nutritionist Ronaldo Fulieri educating us on some of the often-overlooked aspects of good health. Ronaldo has travelled the world cooking, been on international tv shows showcasing his skills and expertise, and...

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By MiGym.com.au
PODCAST Episode 4

In this episode, we chat to Caitlin Macomber, owner of Plus Fitness Nerang. Caitlin has successfully open, built and operated her club for over 4 years. If you're interested in opening your own facility or looking for some directing with running...

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By MiGym.com.au
Anticipating and Appreciating Adversity

 What a school - the school of adversity and stress - to train a boy inJohn D. Rockefeller John D. Rockefeller (1839 - 1937) rose from obscurity to become the richest and most feared businessman in the world. Initially making his first fort...

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By Shane Warne Fitness
Battling Negative Body Image

Battling Negative Body Image Body image is extremely powerful.  Poor body image affects most people at some stage in their life and is particularly common within the fitness industry.  Body Image Explained Simply put, your body image is...

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By Lo-Mass Personal Training
Change your clothes to change your character..

I did this little ‘hack’ (if you could even call it that) with one of my online clients a while back and it made a huge difference to her mood. She was a busy cafe owner operator and would walk the dog in her work clothes after finishing a huge 11 ho...

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