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Move Pain Free

$102.00

Produced by: Custom Health Coaching


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  • Description

    This is our move pain-free video series.  

    In this 5 video series, we'll work through how to identify the cause of your pain, some exercises and stretches to help with the issues, and some advice moving forward on how to live a more pain-free life!

  • Summary

    In this 5 video series, we'll work through how to identify the cause of your pain, some exercises and stretches to help with the issues, and some advice moving forward on how to live a more pain-free life!

  • Coach Info

    Custom Health Coaching

     
    verified iconVerified business
    insurance icon Valid Insurance

    Exercise Physiologist | Robina, Gold Coast.  

    About Me
    I have always had a real passion for helping people, I absolutely love the look on their face when they have achieved something they never thought would be possible. As an Exercise Physiologist o
    ver the last 10 or so years I have submerged myself in learning and understanding physical & mental health from a holistic place, this now allows me to help a lot of people.

    My Coaching Philosophy
    Everyone is an individual and therefore should be treated that way, I believe in creating a lifestyle and long-lasting change. It's not just about training and food, it's about you actually becoming the healthy version of yourself and setting up your life to support this so that when you get to your goals you will stay there. Coaching is all about getting you to your goals in a healthy, safe and sustainable way. Whatever obstacles come up we find a way around them or even through them if we have to.