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By First Position Fitness
Week 4 Stretching Program

Week 4 of the program is where everything comes together. You will feel more confident in your technique, flexibility and ease of movement. The last week is focussed on your hips, all the surrounding muscles and your IT band

$25.00
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By Jarrah Martin Fitness
Recipe Book {63 Recipes}

RECIPE BOOKThe reason I have created this Ebook is that I want you to understand how important it is to fuel your body with good quality foods. If you are trying to get in shape the single most important factor that is going to contribute to your res...

$19.90
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By Jarrah Martin Fitness
How to Curb Cravings

Cravings and how to Curb themBoredom and mindless eating. Far too often we eat without paying attention while we watch TV, read our emails, or scroll on social. If you are not aware of what is going into your body, then it becomes hard for your mind...

$9.90
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By First Position Fitness
Week 3 Stretching Program

Week 3 of the program, you will really start to challenge and hopefully surprise yourself. It includes specific stretches to correct posture and release tension all over the body. We will do this by targeting glutes, obliques, abductors and shoulders...

$25.00
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By Clinton Sills
Giant Mass: Arms Edition

The Complete 6-Week Arm Training Muscle Growth SystemIn this 6 week program, not only will you receive the correct exercises, rep-ranges and sets required to grow bigger arms,  you'll also learn the science and strategy behind muscle growth and devel...

$35.00
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By Jarrah Martin Fitness
30 Day Transformation Program

 30 Day Transformation Program I really respect the fact that you have chosen to get started on my 30 Day Get Shredded Kickstart Program and I hope you find the information valuable and you can apply this information to your current situati...

$19.90
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