Inna Essence Pilates and Yoga Studio 
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Inna Essence Yoga, Pilates & Barre 

Underwood, Brisbane.

Inna Essence in Underwood, Brisbane; is a collaboration between two local mums, Andrea & Anna, who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community - driven by the opportunity to share our love of Yoga and Pilates.

Offering classes seven days per week, ranging from traditional mat pilates, yoga, barre and reformer. 

The best way to get started is with a 2-week trial for only $35.  

2 Week Trial
  • Annually $35.00
2 Week Trial
  • Annually $35.00
Frequently Asked Questions

Not at all! We offer Beginner Reformer and Beginner Mat Pilates classes which are perfect if you are new to this form of movement. Our Barre and Yoga classes are also suitable for all fitness and experience levels. We keep class sizes small so that we can provide you with support and modifications to ensure you get the most out of your classes with us.

Under the guidance of your doctor/specialist, our instructors will be able to provide you with adjustments and modifications to exercises and postures so you can attend Pilates and Yoga classes throughout your pregnancy. Pilates and Yoga provide wonderful benefits in terms of your strength and flexibility during pregnancy, and also help you maintain your posture, balance and muscle symmetry during this time of change for your body.

Inna Essence is open 7 days each week. Monday to Friday our early morning session starts between 5am and 5.30am and runs until 7am. We then hold mid-morning sessions from 9.30am, and then our afternoon/evening classes start from 4.30pm onwards. Saturday's we are open with classes from 6.30am to 10.30am and Sunday's we hold yoga from 4pm to 5pm.

Name : Inna Essence Pilates and Yoga Studio

Address : Inna Essence, Sports Drive, Underwood QLD, Australia

Email : [email protected]

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Staffed/Opening Hours
# Day Start Time End Time
1 Monday 05:00 AM 09:00 PM
2 Tuesday 05:00 AM 09:00 PM
3 Wednesday 05:00 AM 09:00 PM
4 Thursday 05:00 AM 09:00 PM
5 Friday 05:00 AM 08:00 PM
6 Saturday 06:00 AM 06:00 PM
7 Sunday 06:00 AM 05:00 PM
No Add-ons







Jessica Taylor
Sep 14, 2020
Love classes at Inna Essence. The staff are super friendly and welcoming, there's no judgement, the atmosphere is amazing and there is easy parking. Staff are helpful and encouraging and show different ways to do poses, from beginner to advanced so your level doesn't matter. Worth it.

Inna Essence Pilates and Yoga Studio

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  • Annually $35