Welcome to F45 Upper Mt Gravatt! F45 is the world's fastest growing functional training network. 
F45 Training is the new training technique leaving competition and clients gasping for air.
F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Join on a 12 month membership and get $200 credit to use on F45 merch!
7 Day FREE Trial
  • Grab a 7 day Free Trial!
  • -first time users only -one free trial per person -must be over 16 years of age -must be a local resident
7 Day FREE Trial
  • Grab a 7 day Free Trial!
  • -first time users only -one free trial per person -must be over 16 years of age -must be a local resident
  • Equipment
    • Cardio
    • Functional Training Zone
  • Classes
    • Small Group Training
    • Cycle
    • Cardio
    • Strength
  • Other Stuff
    • Off Street Parking
    • On Street Parking
  • Amenities
    • Showers
Frequently Asked Questions

Name : F45 Upper Mt Gravatt

Address : 1/50 Freda Street, Upper Mount Gravatt QLD, Australia

Email : uppermtgravatt@f45training.com.au

Studio Rules –

The studio rules form part of this agreement. You agree to read, understand and follow the rules at all times.

Minimum age -

The minimum age for training with us is 16. People under the age of 18 are required to provide a certificate from a parent or legal guardian confirming approval to train with F45.

Your Health -

• You warrant that you are in good physical condition and you know of no medical or other reason why you cannot or should not do active or passive exercise.
• You recognise that the fitness instructor(s) is not able to provide me with medical advice about my fitness, and that this information is used as a guideline to the limitations of my ability to exercise.
• I agree to not hold any certified trainer or directors of F45 liable for any injury that may occur during an F45 session.

Can F45 change your agreement? -

F45 may sometimes add to, change or remove our terms and conditions. This includes changing the opening and closing hours, the F45 services and facilities.
Sometimes, F45 may also close for refurbishment to improve the facilities. 
The most up-to-date terms and conditions always apply. F45 will give you at least 28 days’ notice of any changes. 

Use of your image -

You agree to allow F45 Training to take a video or photo to use for promotion purposes such as but not limited to Social Media from time to time.
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Staffed/Opening Hours
# Day Start Time End Time
1 Monday 05:00 AM 09:00 PM
2 Tuesday 05:00 AM 09:00 PM
3 Wednesday 05:00 AM 09:00 PM
4 Thursday 05:00 AM 09:00 PM
5 Friday 05:00 AM 08:00 PM
6 Saturday 06:00 AM 06:00 PM
7 Sunday 06:00 AM 05:00 PM
No Add-ons







May 25, 2019
Great atmosphere and great bunch of trainers . If you haven't tried F45 before make sure you come down to F45 upper mount Gravatt, the passion the staff have to help you get results is amazing and you can't help but want to come back again for more ! thanks for having me in guys !
May 25, 2019
my first day at F45 today and i love it. great environment, best equipments, friendly and pro trainers , training program easy to followup as a beginner like me. reasonable member fees.

F45 Upper Mt Gravatt

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